- Joined
- Jan 15, 2008
- Messages
- 1,551
- Reaction score
- 347
SQUAT
185X5
185X4
185X4
185X4
185X3
185X3
-Startin to think I didn't hit enough depth the first time I got them all
SOHP
90X5
90X5
90X4
90X3
90X3
90X2
-That 90 lbs is playing hard to get, gonna try to romance it a little Sunday.
DEADLIFT
205X5
205X5
205X5
205X5
205X5
-Man I love me some dead lifts.
*Reflections*
I didn't get all the reps I went after today, but I couldn't have tried harder. I am more satisfied than I normally would be after missing so many reps. I really want to improve my SOHP so I can 1RM my BW.
185X5
185X4
185X4
185X4
185X3
185X3
-Startin to think I didn't hit enough depth the first time I got them all
SOHP
90X5
90X5
90X4
90X3
90X3
90X2
-That 90 lbs is playing hard to get, gonna try to romance it a little Sunday.
DEADLIFT
205X5
205X5
205X5
205X5
205X5
-Man I love me some dead lifts.
*Reflections*
I didn't get all the reps I went after today, but I couldn't have tried harder. I am more satisfied than I normally would be after missing so many reps. I really want to improve my SOHP so I can 1RM my BW.