- Joined
- Aug 2, 2010
- Messages
- 2,792
- Reaction score
- 3,501
Last night
Treadmill
65 min @3.4mph
Tonight
P5W3D2
Bench 3ct Pause
225x5
275x3
315x3
340x2
360x2x3
Low Angle Incline DB Press
85x8x3
SCR
120x12x3
LPD
120x15x3
DB Ext Rotation
10x10x3
Treadmill
65 min @3.4mph
Tonight
P5W3D2
Bench 3ct Pause
225x5
275x3
315x3
340x2
360x2x3
Low Angle Incline DB Press
85x8x3
SCR
120x12x3
LPD
120x15x3
DB Ext Rotation
10x10x3