Fahcough Gold Belt @Gold Joined Sep 6, 2015 Messages 17,978 Reaction score 19,130 Wednesday at 2:45 PM #1,421 MilkManUK said: Sandbag + Kettlebell Judo Belt Upright Rows 16kg X 2 X 15 reps Click to expand...
MilkManUK Black Belt @Black Joined Sep 26, 2005 Messages 5,452 Reaction score 5,559 Yesterday at 5:59 AM #1,422 Building The Monolith, Week 2, Day 4 AM: Walking 3hrs PM: Judo randori 1hr Last edited: Yesterday at 1:37 PM